1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
240.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.5 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 57.7 mg | 19% | |
| 钠 | 769.2 mg | 33% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.5 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉古拉什
牛肉古拉什是一道浓郁、口味浓郁的炖菜，传统上源自匈牙利。 这道令人舒心的菜肴由牛肉小块、洋葱、大蒜和辣椒粉等活力混合香料慢炖而成，散发出温暖、烟熏的风味。 洋红辣椒和有时候的土豆是这道菜的一大特色，它不仅美味可口，还是一顿令人饱腹的餐点。 虽然富含蛋白质和必需营养素，但由于其浓厚、鲜美的酱汁，最好适度享用。 牛肉古拉什非常适合温馨晚餐，将东欧的舒适美食带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
