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牛肉炒

牛肉炒

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
788.6 mg 34%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
3.9 mg 21%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

8.5%
34.0%
57.5%
脂肪: 213 cal (57.5%)
蛋白质: 126 cal (34.0%)
碳水化合物: 31 cal (8.5%)

About 牛肉炒

牛肉煎是源自南印度烹饪的美味佳肴,有嫩牛肉块用腌制酱料煎炒,加入咖喱叶、大蒜和胡椒等香料混合而成。这道美味可口的菜肴炸至脆脆的,带来令人满足的嚼感和浓郁的风味。虽然富含蛋白质和铁元素,使其成为一种丰盛的选择,但由于其较高的脂肪含量,一定要适量享用。沉醉于牛肉煎的美味,庆祝浓烈的风味和烹饪传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.