1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 178.6 mg | 59% | |
| 钠 | 142.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒牛肉
炒牛肉是一种快捷美味的餐饮选择，包括嫩牛肉条，通常用腌制增强风味。起源于亚洲烹饪文化，特别是在中国菜中尤其流行，这是一个多功能的选择，可与彩色蔬菜搭配得完美，如甜椒、西兰花和荷兰豆。富含蛋白质，提供必需的营养素，当用少量油烹调时，是一种健康的选择。配上糙米或藜麦，可以得到一顿既满足又营养的均衡餐。非常适合繁忙的工作日晚餐或任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
