Blog Research API Download App
牛肉馅

牛肉馅

Lunch

商品评分: 54/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
595.2
卡路里
42.9
蛋白质
4.8
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
952.4 mg 41%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
47.6 mg 3%
6.0 mg 33%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.1%
27.7%
69.2%
脂肪: 428 cal (69.2%)
蛋白质: 171 cal (27.7%)
碳水化合物: 19 cal (3.1%)

About 牛肉馅

牛肉馅是由细磨的牛肉,美味的香料和新鲜草药混合制成的风味浓郁的混合物,通常还会加入洋葱和大蒜。这种美味的馅料源自世界各地的不同烹饪文化,包括墨西哥,亚洲和地中海菜肴。富含蛋白质,有助于支持肌肉健康并让您感到饱腹,使其成为您餐食的丰盛选择。虽然富含铁和必要营养素,但重要的是要搭配蔬菜以获得更有营养的菜肴。在玉米卷,饺子或美味点心中享用牛肉馅,尽情享受美食体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.