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牛肉蛋汤

牛肉蛋汤

Soup

商品评分: 68/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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188.7
卡路里
14.2
蛋白质
4.7
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 94.3 mg 31%
754.7 mg 32%
总碳水化合物 4.7 g 1%
膳食纤维 0 g 0%
0.9 g
蛋白质 14.2 g 28%
维生素D 18.9 mcg 94%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

10.6%
32.0%
57.4%
脂肪: 101 cal (57.4%)
蛋白质: 56 cal (32.0%)
碳水化合物: 18 cal (10.6%)

About 牛肉蛋汤

牛肉蛋汤是一道美味又滋补的菜肴,结合了嫩牛肉、营养丰富的鸡蛋和浓厚鲜美的高汤。源自亚洲烹饪,特别受到中国和韩国餐饮的喜爱,这道汤将令人温馨满足的口味融合在一起。富含牛肉和鸡蛋的蛋白质,提供必要的营养,同时热量相对较低。高汤通常会加入芳香的草药和香料,增添层次和风味。牛肉蛋汤适合任何季节,不仅美味可口,还是心灵的温暖拥抱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.