1 serving (240 grams) contains 269 calories, 18.1 grams of protein, 15.7 grams of fat, and 15.5 grams of carbohydrates.
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营养信息
卡路里 |
268.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 4.5 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 861.6 mg | 37% | |
| 总碳水化合物 | 15.5 g | 5% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 18.1 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 691.2 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉咖喱
咖喱牛肉是一道丰富美味的菜肴，源自世界各地的不同美食文化，特别是印度和泰国等地区。这道美味佳肴包括嫩牛肉块， simmered在芳香的香料混合物中，包括孜然，芫荽和姜黄，再搭配具有芳香香味的大蒜和生姜。常常加入椰奶或酸奶，制成奶味浓郁的酱汁，完美搭配米饭或烤馕。 富含牛肉蛋白质，同时还能从香料中获得多种健康益处，有助于促进新陈代谢和减少炎症。然而，由于潜在高热量和脂肪含量，适度享用。尽情沉醉在这令人心暖口齿留香的美味体验中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉咖喱 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
