1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
312.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.9 g | 16% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 35.6 mg | 11% | |
| 钠 | 1168.4 mg | 50% | |
| 总碳水化合物 | 31.8 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 17.1 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 172.7 mg | 13% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 645.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉辣椒
牛肉辣椒是一道丰盛而美味的菜肴，非常适合在寒冷的日子里暖身。这道经典的美式舒心食品采用嫩牛肉碎、浓醇的番茄和孜然、辣椒粉等多种香料提味，增加了其浓郁的味道。富含蛋白质和营养，还包括豆类，是纤维的绝佳来源。虽然它带有可口的奢华感，尤其是在上面撒上奶酪或酸奶油，但您可以选择瘦肉，并多加蔬菜，使其更健康。不论是在聚会中享用，还是在家中作为温馨的一餐，牛肉辣椒肯定能令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉辣椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
