1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛杂菜
牛肉炒杂菜是来自中国烹饪的一道充满活力的炒菜菜肴，包括嫩牛肉条、彩色蔬菜混合如甜椒、西兰花和胡萝卜，全部混合在鲜美的酱汁中。 这道菜富含蛋白质，富含维生素，是享受浓郁口味的美味方式，同时又能从新鲜蔬菜的营养益处中受益。 牛肉炒杂菜通常配米饭或面条一起享用，不仅美味，还能提供口味和健康的满足平衡，是寻求营养丰盛餐点的人们的热门选择。 享受这款带给您餐桌上亚洲风味的烹饪经典！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
