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牛肉高丽菜春卷

牛肉高丽菜春卷

Appetizer

商品评分: 67/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
19.0
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

39.6%
15.8%
44.6%
脂肪: 214 cal (44.6%)
蛋白质: 76 cal (15.8%)
碳水化合物: 190 cal (39.6%)

About 牛肉高丽菜春卷

牛肉白菜春卷美味可口,外脆内软,内馅包含香煎过的牛肉末、鲜嫩白菜和多样新鲜蔬菜,裹着金黄脆壳。这道菜源自亚洲烹饪,并融合了鲜美牛肉的浓厚风味和白菜清爽脆口的特点。虽然可将其油炸至令人垂涎的脆口,但烘烤是更健康的选择,可减少油脂和卡路里的摄入。牛肉白菜春卷富含蛋白质和纤维,提供令人满足的口感,可作为开胃菜或正餐。享受风味与营养的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.