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牛肉卷饭

牛肉卷饭

Lunch

商品评分: 72/100

1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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355.0
卡路里
20.7
蛋白质
35.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
355.0
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 41.4 mg 13%
710.1 mg 30%
总碳水化合物 35.5 g 12%
膳食纤维 4.7 g 16%
3.0 g
蛋白质 20.7 g 41%
维生素D 0 mcg 0%
118.3 mg 9%
2.4 mg 13%
473.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.9%
25.0%
32.1%
脂肪: 106 cal (32.1%)
蛋白质: 82 cal (25.0%)
碳水化合物: 142 cal (42.9%)

About 牛肉卷饭

牛肉卷饭是一道丰盛而美味的菜肴,为您的餐桌带来墨西哥美食的鲜明口味。这道菜包括调味牛肉末、爽口的黑豆和松软的香菜青柠米饭,再加上新鲜的番茄辣酱、奶油鳄梨和一抹奶酪。富含蛋白质和纤维,是一款令人满足的用餐选择,可以根据您的健康饮食目标进行定制。无论您喜欢辛辣口味还是更偏向温和口感,牛肉卷饭不仅美味可口;它也是对经典最爱的健康解读。尽情享受一口墨西哥美食的味道,尽在一个碗中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.