1 serving (244 grams) contains 361 calories, 45.1 grams of protein, 14.6 grams of fat, and 10.2 grams of carbohydrates.
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营养信息
卡路里 |
361.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.6 g | 18% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 2.4 g | ||
| 胆固醇 | 126.9 mg | 42% | |
| 钠 | 900.4 mg | 39% | |
| 总碳水化合物 | 10.2 g | 3% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 45.1 g | 90% | |
| 维生素D | 9.8 mcg | 49% | |
| 钙 | 48.8 mg | 3% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 900.4 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红酒炖牛肉
勃艮第牛肉是一道经典的法国菜，起源于勃艮第地区，以其浓厚的味道和丰盛的食材而闻名。这道美味的炖菜以红葡萄酒慢煮的嫩牛肉为特色，通常还会加入蘑菇、洋葱、胡萝卜和香草。红酒不仅增强了风味的深度，还含有抗氧化剂，使其在适量享用时成为稍微更健康的选择。虽然这是一道令人温暖的菜肴，但其丰富的口感可能有些奢侈，因此把它当作偶尔的美食享受是品味这道美食的完美方式。尽享今日勃艮第牛肉所带来的传统与温暖吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 红酒炖牛肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
