Blog Research API Download App
牛肉汉堡三明治

牛肉汉堡三明治

Fast Food

商品评分: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
529.4
卡路里
29.4
蛋白质
47.1
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.4%
22.7%
40.9%
脂肪: 211 cal (40.9%)
蛋白质: 117 cal (22.7%)
碳水化合物: 188 cal (36.4%)

About 牛肉汉堡三明治

牛肉汉堡三明治是一道美味的经典佳肴,将多汁的牛肉肉饼经过烤制至完美,夹在两片柔软的烤馍中。起源于美国美食的这款心爱三明治配有像脆生菜、熟透西红柿和酸甜泡菜等配料,再盖上一片融化的奶酪。虽然这是一道丰盛的选择,牛肉提供了必需的蛋白质和铁质,但要注意热量和饱和脂肪。搭配一份新鲜沙拉或甜薯条,即可享受更健康的搭配。这道令人满足的美食为您带来每一口的舒适和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.