1 serving (113 grams) contains 240 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
509.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.1 g | 46% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 158.4 mg | 52% | |
| 钠 | 158.4 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.6 g | 89% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36.1 mg | 2% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 709.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉汉堡
牛肉汉堡是一道经典的美国菜肴，将多汁的牛肉肉饼放在软烤面包中。上面撒上新鲜的生菜、熟透的番茄、脆口的泡菜，再淋上您喜欢的酱汁，每一口都是满满的美味。源自美国烹饪之都的这款标志性汉堡能满足口腹之欲，兼具丰富的蛋白质。虽然美味可口，但通过选择瘦肉并添加色彩鲜艳的配料，可以使其更加健康。不论是烤制、油炸还是熏制，牛肉汉堡都是一道美味的主食，是对舒适美食的完美庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉汉堡 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
