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牛肉韩国烤肉紫菜卷

牛肉韩国烤肉紫菜卷

Lunch

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
58.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 58.8 g 21%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.1%
17.1%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 70 cal (17.1%)
碳水化合物: 235 cal (57.1%)

About 牛肉韩国烤肉紫菜卷

牛肉烤肉紫菜卷是一道美味的韩国菜,将腌制牛肉烤肉、调味米饭以及各种鲜艳蔬菜组合在一起,卷在紫菜中。起源于韩国,这道美味卷包括烤得恰到好处的嫩牛肉,配以脆黄瓜、多汁生菜和泡萝卜,完美平衡了各种口味。紫菜卷通常作为一种健康的膳食选择,富含新鲜蔬菜的蛋白质和维生素。而且,它低脂肪,可根据不同的饮食喜好进行定制。无论您是在赶路还是在寻找一顿有营养的餐点,牛肉烤肉紫菜卷都是一个令人愉悦的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.