1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 887.6 mg | 38% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 20.7 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吉野家牛肉碗烧
吉野家的牛肉碗烧是对日本经典菜肴的美味诠释。嫩滑多汁的腌制牛肉烤至完美，铺在松软米饭上，这道菜体现了烧烤料理丰富的风味。配以新鲜蔬菜，带来令人满足的口感，既鲜美又可口。无论是作为一种令人愉悦的美食享受，蛋白质和碳水化合物的平衡使之成为任何一餐的营养选择。品尝吉野家浓郁美味，传统与口感在每一碗中完美交融！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
