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意大利博洛尼亚牛肉千层面

意大利博洛尼亚牛肉千层面

Dinner

商品评分: 69/100

1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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280.0
卡路里
16.0
蛋白质
28.0
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 12 g 15%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
640.0 mg 27%
总碳水化合物 28.0 g 10%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
120 mg 9%
2.0 mg 11%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

39.4%
22.5%
38.0%
脂肪: 108 cal (38.0%)
蛋白质: 64 cal (22.5%)
碳水化合物: 112 cal (39.4%)

About 意大利博洛尼亚牛肉千层面

牛肉波隆那烩千层面是一个令人满足的意大利经典菜肴,将浓郁、慢炖的牛肉波隆那酱与柔滑的意大利面片和奶油白汁层层叠加。这道丰盛的菜肴包含芳香香草、成熟的番茄和多种奶酪的混合物,它们完美地融合在一起。虽然这道菜肴因其芝士的美味和鲜香的味道而令人陶醉,但由于添加了菠菜或西葫芦等新鲜蔬菜,它也可以摄入牛肉蛋白,从而更健康。牛肉波隆那烩千层面非常适合家庭晚餐或聚会,是传统与味道的美妙融合,温暖人心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.