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牛扒

牛扒

Meat

商品评分: 63/100

1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
52.4
蛋白质
0
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
142.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 0 mcg 0%
23.8 mg 1%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
35.2%
64.8%
脂肪: 386 cal (64.8%)
蛋白质: 209 cal (35.2%)
碳水化合物: 0 cal (0.0%)

About 牛扒

牛后腰肉是一种美味的肉类,也被称为肋腹肉,起源于丰富的法国烹饪传统。这种多功能的肉块因其柔嫩和浓郁的味道而备受青睐,成为烤制和煎烤的首选。富含蛋白质,牛后腰肉是寻找令人满足的餐点而无需多余脂肪的绝佳选择。虽然有一些大理石花纹,但与其他肉块相比,它仍然更瘦。将其切成薄片,可以用于玉米卷、沙拉或三明治,品尝这种烹饪珍品所带来的美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.