Blog Research API Download App
牛肉米饭汤

牛肉米饭汤

Soup

商品评分: 69/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
141.5
卡路里
7.5
蛋白质
17.0
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 17.0 g 6%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
28.3 mg 2%
1.4 mg 7%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

48.5%
21.4%
30.1%
脂肪: 42 cal (30.1%)
蛋白质: 30 cal (21.4%)
碳水化合物: 68 cal (48.5%)

About 牛肉米饭汤

牛肉米汤是一道丰盛且令人温暖的菜肴,结合了嫩牛肉块、蓬松大米和各种新鲜蔬菜。这种汤源自世界各地的不同美食文化,融合了经典家常烹饪的口味和美味的亚洲风味。富含蛋白质和重要营养素,适合在寒冷的日子里滋养身体。浓厚的高汤低脂肪,可以通过使用瘦牛肉和增加更多蔬菜来制作更健康。享受这款美味汤的温暖碗,既令人满足又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.