1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 33.8 g | 12% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉和米糠芒果碗
牛肉米芒果碗是一道充满活力和美味的融合菜肴，将嫩滑、腌制的牛肉与蓬松的茉莉米饭和多汁的芒果片结合在一起。灵感来自亚洲烹饪，这碗美味的料理散发着新鲜草药和味道浓厚的调味品提升的芳香。每一口都提供了蛋白质和碳水化合物的完美平衡，让它成为一种丰盛而健康的选择。甜美的芒果增添了清新的味道，富含维生素和抗氧化剂，而牛肉则提供了必需的营养。这碗芒果牛肉米饭是令人愉悦的，非常适合快餐或营养丰盛的晚餐！今天就沉浸在牛肉米芒果碗的美好中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
