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牛肉马铃薯玉米卷

牛肉马铃薯玉米卷

Dinner

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
126.2 mg 9%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.5%
18.6%
34.9%
脂肪: 142 cal (34.9%)
蛋白质: 75 cal (18.6%)
碳水化合物: 189 cal (46.5%)

About 牛肉马铃薯玉米卷

牛肉土豆玉米卷是一种美味的浓香菜谱,融合了味道浓郁的香煎牛肉和嫩滑切丁土豆。源自墨西哥美食,这些玉米卷是对传统菜肴的令人满足的变种。调味过的牛肉提供了丰富的蛋白质,而土豆则增添了一种令人愉悦和饱腹的口感。用温热的玉米或面粉饼裹着,可以加入新鲜蔬菜,如生菜、番茄和鳄梨,增强营养。尽管美味可口,但使用瘦牛肉并加入大量新鲜配料可以使其变得更加健康。享受一顿美味、令人愉悦的餐点,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.