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牛肉蘑菇哈里萨

牛肉蘑菇哈里萨

Dinner

商品评分: 70/100

1 serving (250 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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301.9
卡路里
23.6
蛋白质
14.2
碳水化合物
17.0
脂肪

营养信息

1 杯 (235.8g)
卡路里
301.9
%每日值*
总脂肪 17.0 g 21%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

18.7%
31.0%
50.3%
脂肪: 153 cal (50.3%)
蛋白质: 94 cal (31.0%)
碳水化合物: 56 cal (18.7%)

About 牛肉蘑菇哈里萨

牛肉和蘑菇哈里萨是嫩牛肉、浓烈蘑菇和活力十足的哈里萨香料混合物,令人垂涎的美食。这道菜起源于北非美食,以哈里萨为特色,这种辣椒酱让口感更加迷人。牛肉富含蛋白质,而蘑菇则提供必需的维生素和抗氧化剂,是一个营养丰富的选择。低碳水化合物,适合那些寻求平衡饮食的人。享受这道美味佳肴中浓烈的风味和香料带来的温暖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.