1 serving (245 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 600.0 mg | 26% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 5 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3 mg | 16% | |
| 钾 | 700 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉和肾豆辣椒
牛肉和红肾豆辣椒是一道丰盛的菜肴，结合了嫩烤牛肉、富含蛋白质的红肾豆以及茴香和辣椒粉等香料的丰富混合物。起源于德州墨西哥美食，这款丰盛的辣椒非常适合寒冷的日子。富含番茄和洋葱的维生素，让每一口都充满舒适的温暖和迸发的风味。牛肉提供强健的蛋白质，而红肾豆则富含纤维，让您更长时间地感到满足。只需注意份量，因为它可能热量较高，但采用平衡的方式，这是一种美味、有营养的用餐选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
