1 serving (140 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
542.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.4 g | 32% | |
| 饱和脂肪 | 10.2 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.3 mg | 19% | |
| 钠 | 1152.5 mg | 50% | |
| 总碳水化合物 | 57.6 g | 20% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 254.2 mg | 19% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 423.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉和芝士 tamale
牛肉芝士粽是源自墨西哥美食的美味、丰盛小吃。这些美味的粽子包含了经调味的牛肉和黏黏的芝士作为馅料，全部包裹在柔软的玉米玛莎面团中。经过蒸煮到完美，它们口感丰富，并具有慰藉般的丰富美味。虽然它们提供蛋白质和必需营养素，但由于芝士含量高，热量和脂肪也较高。无论是作为令人满足的主餐或美味的小吃，在任何场合都非常完美！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
