1 serving (100 grams) contains 219 calories, 11.2 grams of protein, 8.6 grams of fat, and 23.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
262.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.3 g | 13% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 26.4 mg | 8% | |
| 钠 | 601.2 mg | 26% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 13.4 g | 26% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 127.2 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 254.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉和豆子卷果
牛肉豆卷是一道饱满、美味的菜肴，包含经过调味的碎牛肉、鲜香的炸豆和融化的奶酪，全部包裹在温暖的面粉玉米饼中。 这道标志性的餐点源自墨西哥美食，结合了诸如爽口莎莎酱和新鲜蔬菜等传统食材，使每一口都是美食的享受。 尽管其丰富的馅料让人陶醉，但也含有蛋白质和纤维，使其成为令人满足的选择。 享用它作为丰盛的午餐或晚餐，并根据您喜爱的配料进行个性化定制！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉和豆子卷果 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
