1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉大麦汤
牛肉大麦汤是一道丰盛暖心的菜品，将嫩牛肉块、营养丰富的大麦以及胡萝卜和芹菜等新鲜蔬菜混合烹制而成。这道美味汤源自乡村美食，是许多家庭常备的食物，在寒冷的日子里给予温暖。富含蛋白质和纤维，有助于均衡饮食，而大麦带来了愉悦的嚼劲。牛肉大麦汤以其鲜美的汤底和浓郁的风味，不仅仅是一顿饭，更如同碗中的滋养拥抱。非常适合家庭聚会或温馨的夜晚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
