1 serving (100 grams) contains 105 calories, 3.5 grams of protein, 7.5 grams of fat, and 8.5 grams of carbohydrates.
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营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.9 g | 22% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 20.2 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 10.7 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 285.7 mg | 21% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白汁
白汁是一种奶油白色酱汁，通常被认为是法国烹饪中所有酱汁的鼻祖。由黄油、面粉和牛奶简单混合而成，形成一种柔滑的基础，可增强各种菜肴的口感。白汁富含钙和蛋白质，非常多用途，非常适合用于千层面、焗烤菜和奶油汤。虽然它能给菜肴带来美妙的口感，但值得注意的是，根据制备方法，它可能含有更多的卡路里和脂肪。在适量享用的同时，您可以尽情品尝这款经典酱汁的风味和烹饪潜力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
