1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白汁
白汁是一种经典的白色酱汁，在法国烹饪中是一种基本元素。由黄油、面粉和牛奶制成，它营造出一种奶油般柔滑的质地，使无数菜肴口感更上一层楼。白汁通常用一点肉豆蔻或盐来调味，被用于烤宽面条、奶酪通心粉和焗菜。尽管它通过牛奶提供了丰富的钙，但由于含有黄油，它也富含卡路里和脂肪。适度享用，白汁可以为您的餐点增添一丝奢侈感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
