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香肠炖豆

香肠炖豆

Dinner

商品评分: 74/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
卡路里
17.6
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 9.4 g 33%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
94.1 mg 7%
3.5 mg 19%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

38.2%
19.0%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 70 cal (19.0%)
碳水化合物: 141 cal (38.2%)

About 香肠炖豆

腊肠炖豆是一道丰盛而美味的菜肴,将可口的香肠和嫩豆结合在一起,非常适合任何一餐。这道菜源自各种烹饪传统,从南方灵魂食物到意大利炖菜,这道菜味道十足。通常使用富含蛋白质的香肠、丰盛的白豆或黑豆以及一种混合的芳香香料制成,即令人满足又滋养。虽然豆类提供了必需的纤维和营养,但值得注意的是香肠可能含有较高的脂肪和钠。享受这道令人温暖的经典美食,平衡口感与营养,每一口都尽情品味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.