1 serving (130 grams) contains 110 calories, 7.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.1 mg | 0% | |
| 总碳水化合物 | 36.4 g | 13% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 0 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.9 mg | 6% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 727.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无糖豆
不含糖豆是健康食品爱好者美味且营养的选择。它们由优质、非转基因豆类制成，蛋白质、纤维和必需营养素含量高。这种多功能食材源自拉丁美洲烹饪，那里的豆类是一种主食，因其有益心脏健康而备受赞扬。不含添加糖分，不含糖豆成为膳食和零食的健康、满足选择。无论是炒、撒在沙拉中，还是混入汤中，都可享受丰富的口味和有益健康的好处，支持平衡的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
