1 serving (200 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 70.6 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆咖喱
豆类咖喱是一道来自富有活力的南亚美食的丰盛而美味的菜肴。 这道咖喱中包含富含蛋白质的豆类、芳香的香料和各种蔬菜，既有滋养又令人满足。 通常在浓郁的番茄和椰浆基础上炖制，它充满孜然、芫荽和姜黄的风味。 豆类咖喱不仅口感愉悦，还是纤维和必需营养素的重要来源，是任何一餐的健康选择。 搭配米饭或面包，真正享受这美妙的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
