1 serving (245 grams) contains 260 calories, 12.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
260.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3 mg | 16% | |
| 钾 | 700 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆类辣椒
豆类辣椒是一道丰盛、口感浓郁的菜肴，融合了丰富的食材。这道经典舒心食物是由红肾豆、黑豆和红豆混合而成，与充满活力的番茄、甜椒和香料混合煨烂而成。豆类辣椒源自西南部美食，是一种富含蛋白质、纤维和必需营养的滋补素食选择。虽然口感令人满足，但请注意一些食谱中可能添加了高脂肪和钠。豆类辣椒是温暖灵魂的完美选择，任何一餐都是美味又健康的！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
