1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆肉汤
豆肉汤是一道美味可口的菜肴，将嫩豆、肥美的肉块和多种蔬菜混合煮在美味的高汤中。这道汤源自世界各地的不同美食文化，从拉丁美洲到南方舒适食物，这道汤为人们带来温暖和滋养。丰富的蛋白质来自肉类，而纤维来自豆类，使其成为一餐饱腹且有营养的选择。尽管非常满足口腹之欲，但在摄入量和盐分含量上请谨慎，以选择对心脏健康有益的选项。作为温馨晚餐的完美选择，这道汤是一种美味的方式，可以在不影响健康的前提下追求舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
