1 serving (100 grams) contains 150 calories, 7.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆类莎莎
豆类莎莎酱是一款充满活力、丰盛的蘸酱，融合了黑豆、红腰豆、新鲜番茄、洋葱以及一种充满青柠、芫荽和香料的调味料。这道可爱的菜肴源自墨西哥美食，非常适合作为零食，或是美味的塔可和沙拉上的美味配料。豆类莎莎酱富含蛋白质和纤维，提供营养补充，同时脂肪含量较低。享受这种新鲜、丰富多彩且充满风味的美食——一种无罪感的美食，一定会让您印象深刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
