1 serving (250 grams) contains 400 calories, 18.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 17.0 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆饭和肉卷
豆米肉卷是一道美味可口、营养丰盛的佳肴，灵感来源于经典的墨西哥美食。 每一口都充满了美味的炸豆、松软的米饭和嫩煮过的肉的滋味。 包裹在温暖柔软的玉米煎饼中，非常适合做令人满足的午餐或晚餐。 这个墨西哥卷提供了来自肉类和豆类的蛋白质，还有来自大米的纤维，使其成为一种平衡的选择。 尽管它是一种美味的享受，但请注意奶酪和酸奶油等配料可能会增加额外的卡路里。 享受墨西哥舒适食物的本质，以一种能量充沛的方式度过您的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
