1 serving (100 grams) contains 347 calories, 21.0 grams of protein, 1.2 grams of fat, and 63.0 grams of carbohydrates.
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营养信息
卡路里 |
826.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.6 mg | 1% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 36.2 g | 129% | |
| 糖 | 5 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 197.6 mg | 15% | |
| 铁 | 12.1 mg | 67% | |
| 钾 | 3214.3 mg | 68% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆蓉
豆类纯正是有机豆类的美味营养混合物，旨在通过丰富的风味和口感提升您的餐点。这种健康的混合物包含各种豆类、扁豆和豌豆，是世界各地美食中备受赞誉的食材，从浓郁的炖菜到充满活力的沙拉。豆类纯正富含植物蛋白、纤维和必需营养素，有助于支持消化健康和持续能量。对于素食主义者、素食主义者以及任何寻求饮食的健康添加的人来说，这是一个完美的选择。发现豆类纯正的美好，即刻改变您的烹饪！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
