1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
192.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480.3 mg | 20% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 7.7 g | 27% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.0 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆咖喱
豆咖喱是一道浓郁美味的印度菜，采用嫩豆与孜然、香菜和姜黄等芳香香料混合烹制。 富含蛋白质和纤维，这道菜提供了一种健康美味的膳食选择，非常适合素食者和纯素食者。 营养丰富，有助于支持消化健康，同时提供必要的维生素和矿物质。 无论是搭配米饭还是温热的烤饼一起享用，豆咖喱都是沉浸于南亚风味，同时滋养身体的美味方式。 享受这款永恒经典菜肴带来的温暖与舒适！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
