1 serving (57 grams) contains 255 calories, 8.3 grams of protein, 12.3 grams of fat, and 30.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
134.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.5 g | 8% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 3.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 123 mg | 5% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 4.4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.8 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 164.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆片
豆片是一种美味又有营养的零食，由黑豆和鹰嘴豆等真正的豆类制成。源自拉丁美洲烹饪，它们提供独特的脆脆口感和美味的风味，能提升任何零食体验。这些薯片富含蛋白质和纤维，是传统零食的健康替代品。它们不含麸质，低饱和脂肪，非常适合零食时无负罪感。可以蘸莎莎酱享用，搭配鳄梨酱，或直接从包装袋中食用！用豆片满足你的渴望——美味与营养合二为一！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 豆片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
