1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆类烩菜
豆类卡苏莱是一道丰盛、乡村风味的菜肴，源自法国丰富的烹饪传统。这道令人温暖的砂锅菜以丰富的白豆、慢炖的各种蔬菜、芳香草药和一丝大蒜为特色。常常点缀着金黄色的外壳，这是一道植物为基础的美味佳肴，既饱腹又美味。豆类卡苏莱富含蛋白质和纤维，是提供营养、有益心脏健康的膳食选择。尽管有些奢侈，这道菜捕捉了温暖和团结的本质，使其成为任何聚会的完美焦点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
