1 serving (250 grams) contains 470 calories, 18.5 grams of protein, 9.9 grams of fat, and 77.0 grams of carbohydrates.
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营养信息
卡路里 |
225.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 541.2 mg | 23% | |
| 总碳水化合物 | 37.0 g | 13% | |
| 膳食纤维 | 6.1 g | 21% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90 mg | 6% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 301.2 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥豆卷
墨西哥炸豆卷是墨西哥美食中美味的主食，口感丰富，营养丰富。这款丰盛的卷饼包含经过调味的黑色或红鸡豆、松软的米饭和新鲜蔬菜，全部包裹在温暖柔软的玉米煎饼中。通常用酸辣的莎莎酱、奶油鳄梨和一撒奶酪作为完美的点缀。富含蛋白质和纤维，墨西哥炸豆卷不仅令人满足，还是素食者的绝佳选择。凭借恰到好处的健康配料平衡，这是一顿美味、滋补的餐食，可随时享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 墨西哥豆卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
