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面包上的豆子和香肠

面包上的豆子和香肠

Breakfast

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
37.7
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 37.7 g 13%
膳食纤维 5.7 g 20%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.3 mg 7%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.0%
16.9%
38.1%
脂肪: 127 cal (38.1%)
蛋白质: 56 cal (16.9%)
碳水化合物: 150 cal (45.0%)

About 面包上的豆子和香肠

豆子和香肠多士是一道丰盛温馨的菜肴,将蛋白质丰富的豆类和美味的香肠结合在一起,搁在脆多士片上。这道菜起源于经典的英式早餐,融合丰富的口味填满你的盘子,并提供能量。豆类提供富含纤维的基础,促进消化健康,而香肠则增添了美味的香气。可以撒上一把香草或一点辣酱,增添额外的风味。豆子和香肠多士适合任何一餐,不仅令人满足,而且是享用健康食材的简单方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.