1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面粉玉米饼上的豆类和土豆玉米饼
豆类和土豆软玉米卷塔可是一道美味的菜肴，将嫩煮的调味土豆与丰盛的黑豆融合在一起，一起裹在温暖柔软的玉米卷饼中。起源于墨西哥美食的核心，这个卷塔散发出令人满足且营养丰富的美味。富含纤维和植物蛋白，是一种既美味又健康的选择，为您的身体提供能量而不损害口味。可以轻松搭配新鲜鳄梨、莎莎酱或新鲜脆生菜等配料，这些卷塔不仅是一餐；它们是对活力十足、美味食材的庆祝。适合任何时候！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
