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豆和猪肉汤

豆和猪肉汤

Lunch

商品评分: 77/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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192.3
卡路里
14.4
蛋白质
24.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
192.3
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 19.2 mg 6%
769.2 mg 33%
总碳水化合物 24.0 g 8%
膳食纤维 6.7 g 23%
2.9 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
48.1 mg 3%
1.9 mg 10%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.8%
29.3%
22.0%
脂肪: 43 cal (22.0%)
蛋白质: 57 cal (29.3%)
碳水化合物: 96 cal (48.8%)

About 豆和猪肉汤

豆和猪肉汤是一道浓郁美味的菜肴,将嫩猪肉、富含营养的豆类和各种蔬菜混合在一起。这道健康的汤源自各种烹饪方式,突显了植根于南方和拉丁美洲菜谱传统烹饪的舒适感。富含蛋白质和纤维,对提供能量和促进消化非常有益,同时豆类还含有必要的维生素和矿物质。尽管根据所用的猪肉部位不同,这道汤可能富含脂肪,但仍然是一种有益的选择,非常适合用来煮丰盛的餐点。享用一碗豆和猪肉汤,体验每一口暖意的拥抱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.