Blog Research API Download App
豆和扁豆

豆和扁豆

Legume

商品评分: 96/100

1 serving (100 grams) contains 116 calories, 9.0 grams of protein, 0.4 grams of fat, and 20.1 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
232
卡路里
18
蛋白质
40.2
碳水化合物
0.8
脂肪

营养信息

1 杯 (200g)
卡路里
232
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4 mg 0%
总碳水化合物 40.2 g 14%
膳食纤维 15.8 g 56%
3.6 g
蛋白质 18 g 36%
维生素D 0 mcg 0%
38 mg 2%
6.6 mg 36%
738 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

67.0%
30.0%
3.0%
脂肪: 7 cal (3.0%)
蛋白质: 72 cal (30.0%)
碳水化合物: 160 cal (67.0%)

About 豆和扁豆

豆类和扁豆是营养丰富的豆类,富含蛋白质、纤维和必需营养素。起源于全球各种不同的烹饪方式,它们是坚固炖菜、美味咖喱和充满活力的沙拉等菜肴中不可或缺的食材。富含维生素和矿物质,这些强大的营养来源有助于消化并促进心脏健康。低脂肪且无胆固醇,豆类和扁豆为寻求健康膳食选择的人提供了一种植物为基础的替代方案。拥抱它们的多功能性,发现将它们融入饮食的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.