1 serving (200 grams) contains 394 calories, 16.3 grams of protein, 10.4 grams of fat, and 59.0 grams of carbohydrates.
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营养信息
卡路里 |
236.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.2 g | 7% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 4.8 mg | 1% | |
| 钠 | 556.8 mg | 24% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 9.8 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 124.8 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 292.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆和奶酪卷
豆和芝士玉米卷是墨西哥美食的美味招牌之一，将饱满的炸豆和熔化的芝士包裹在温暖、柔软的小麦玉米饼中。这道健康美味的菜肴不仅富含豆类的蛋白质和纤维，还带有令人陶醉的奶酪味道，满足您的一切美食渴望。虽然它带来舒适和美味，您可以通过添加新鲜蔬菜或选择全麦玉米饼使其更加健康。豆和芝士玉米卷既可作为快速餐，又可作为饱腹小吃，是传统与美味的完美融合，绝对会让您欲罢不能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 豆和奶酪卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
