1 serving (200 grams) contains 394 calories, 16.3 grams of protein, 10.4 grams of fat, and 59.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
236.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.2 g | 7% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 4.8 mg | 1% | |
| 钠 | 556.8 mg | 24% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 9.8 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 124.8 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 292.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆和奶酪卷
豆和芝士玉米卷是墨西哥美食的美味招牌之一，将饱满的炸豆和熔化的芝士包裹在温暖、柔软的小麦玉米饼中。这道健康美味的菜肴不仅富含豆类的蛋白质和纤维，还带有令人陶醉的奶酪味道，满足您的一切美食渴望。虽然它带来舒适和美味，您可以通过添加新鲜蔬菜或选择全麦玉米饼使其更加健康。豆和芝士玉米卷既可作为快速餐，又可作为饱腹小吃，是传统与美味的完美融合，绝对会让您欲罢不能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 豆和奶酪卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
