1 serving (10 grams) contains 40 calories, 10.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 238.1 g | 476% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 支链氨基酸
支链氨基酸（BCAAs）是由三种关键氨基酸——亮氨酸、异亮氨酸和缬氨酸组成的必需营养素。这些强大的化合物源自膳食蛋白质，对肌肉恢复和生长起着至关重要的作用，因此受到运动员和健身爱好者的青睐。BCAAs在锻炼过程中支持能量产生，帮助减少肌肉酸痛，促进整体运动表现。作为低热量选择，它们可以帮助体重管理，而无需添加不必要的物质。凭借其出色的益处和天然来源，BCAAs是健身常规的健康补充品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
