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烧烤肉

烧烤肉

Dinner

商品评分: 62/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
12.6 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 烧烤肉

烤肉是一种美味可口的享受,将牛肉嫩块、多汁的猪排骨和多汁的鸡肉融合在一起,用丰富的烟熏味和香料腌制而成。烤肉源自美国南部,有着来自加勒比、非洲和其他地区的不同全球美食传统。尽管享用烤肉可以是一种感官享受,但重要的是要适度享用,因为一些部位可能含有较高饱和脂肪。然而,选择瘦肉和大量烤蔬菜可以使烤肉更健康,成为任何聚会的美味选择。所以点燃烧烤架,品尝烤肉带来的垂涎享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.