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烤串

烤串

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
23.8
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
793.7 mg 34%
总碳水化合物 23.8 g 8%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
47.6 mg 3%
3.2 mg 17%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

26.1%
34.7%
39.2%
脂肪: 143 cal (39.2%)
蛋白质: 126 cal (34.7%)
碳水化合物: 95 cal (26.1%)

About 烤串

烤肉串是一道美味佳肴,将中东美食的浓郁风味与烧烤的滋味完美融合。通常由腌制嫩肉块(如鸡肉、牛肉或羊肉)制成,这些肉串还配有新鲜蔬菜,如甜椒和洋葱。香料的组合增添了浓烈的风味,每一口都是味蕾的爆炸。而烤肉提供丰富的蛋白质来源,搭配蔬菜能增进其营养价值。配上酸奶沙司或皮塔面包一起享用,烤肉串是一道美味可口、饱腹的选择,非常适合您下次的户外聚餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.