1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 56.6 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烧烤鹰嘴豆燉
烧烤鹰嘴豆炖菜是一道美味可口的丰盛菜肴，结合了烟熏烤肉和健康食材的丰富风味。这道植物性炖菜以富含蛋白质的鹰嘴豆、嫩甜的甜椒和多汁的番茄为特色，与多种香料一起炖制至完美。受南方烹饪的启发，它为传统舒适食物带来了一种令人愉悦的变化。这道炖菜富含纤维、维生素和矿物质，不仅令人满足，而且营养丰富。将其作为一顿健康美味的餐食，简单易做，适合与亲人分享。无论是单独食用还是搭配一份香脆面包，烧烤鹰嘴豆炖菜都能温暖您的心灵，让您的味蕾愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
