1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
445.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤BBQ鸡腿是一道美味的烟熏美食，在任何露天烹饪中都占据中心舞台。每个鸡腿都腌制在丰富的香料和酸甜的烧烤酱中，经过烤制至完美，锁住了多汁的味道。这道菜源自美国烧烤文化的核心，为您的餐桌带来传统的味道。虽然酥脆的皮提供了一种令人陶醉的享受，但鸡肉本身是蛋白质和必需营养物质的重要来源，使其成为令人满足的选择。搭配新鲜蔬菜或清爽沙拉，享用平衡丰盛的一餐，必定令人满意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
