Blog Research API Download App
烤鸡腿

烤鸡腿

Dinner

商品评分: 63/100

1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
445.2
卡路里
42.9
蛋白质
11.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
445.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
952.4 mg 41%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
9.5 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
35.7 mg 2%
2.9 mg 16%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.0%
39.6%
49.4%
脂肪: 214 cal (49.4%)
蛋白质: 171 cal (39.6%)
碳水化合物: 47 cal (11.0%)

About 烤鸡腿

Bbq Chicken Drumstick 是一道美味可口的美食,为您的餐桌带来夏日的风味。这些鸡腿肉泡制在烧烤酱、大蒜和香料的酸辣混合物中,烤至完美,散发着烟熏和炭烤的口感。起源于美国烧烤美食,它们是野餐和家庭聚会的主打食品。富含嫩鸡肉蛋白质,烤制而不是油炸可能是更健康的选择。品尝多汁、垂涎欲滴的美味,但注意调味酱里的糖分含量。完美的享受,融合了营养和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.